Body fat - Skinfold - Durnin and Womersley

Durnin and Womersley bodyfat by skinfoldAmong affordable methods for measuring body fat percentage, using a skinfold caliper is still the best and the 4 spot formula by Durnin and Womersley is very accurate for most people.

Among affordable methods for measuring body fat percentage, using a skinfold caliper is still the best and the four spot formula by Durnin and Womersley is very accurate for most people.

 

Skinfold spots Instructions:
1. Measure skinfold in millimeters as indicated on the pictures and enter values.
2. For further instructions see our guide "How to measure body fat with a skinfold caliper"

Fat Percentage
Lean Body Mass
98.3
53.0
%
kg
Gender
Age
Weight


Background

The Durnin & Womersley calculation should be considered valid for people between 17 and 68 years old.

References

Durnin JVGA, Womersley J. Body fat assessed from total body density and its estimation from skinfold thickness: measurements on 481 men and women aged from 16 to 72 years. Br J Nutrition. 1974; 32: 77-97.

Siri WE. The gross composition of the body. pages 239-280. IN: Lawrence JH, Tobias CA (editors). Advances in Biological and Medical Physics. Academic Press, Inc. Advances in Biological and Medical Physics. 1956; 4: 239-280.

Comments  

#325 Garland 2021-08-04 20:10
I will right away grasp your rss feed as I can't find your e-mail subscription link or e-newsletter service.

Do you have any? Kindly permit me know in order that I could subscribe.
Thanks.

Also visit my website 텐프로알바: http://www.fahrab.de/bilder/view.php?gid=36&phid=4
Quote
#324 Lyndon 2021-08-04 18:14
Hello there! I simply wish to offer you a huge thumbs up for the excellent info you have
right here on this post. I'll be returning to your web site
for more soon.

Feel free to visit my web-site ... genesis pro review, Annmarie: http://www.canadianherbandspice.com/__media__/js/netsoltrademark.php?d=www.customhabitats.net%2F__media__%2Fjs%2Fnetsoltrademark.php%3Fd%3Dwpmaven.net%252Fgenesis-pro-review%252F,
Quote
#323 Breanna 2021-07-28 13:57
Merely to follow up on the up-date of this subject on your blog and would like
to let you know just how much I liked the time you took
to write this valuable post. Inside the post, you actually spoke regarding how to actually handle this issue with
all ease. It would be my pleasure to get some more ideas from your
web site and come as much as offer people what I have learned from you.
I appreciate your usual wonderful effort.

my blog post advancedatuo: http://remained.inhabitants.com/__media__/js/netsoltrademark.php?d=www.transtats.bts.gov%2Fexit.asp%3Furl%3Dhttps%3A%2F%2Fsnider85oakley.bladejournal.com%2Fpost%2F2020%2F07%2F07%2FU.s.-Auto-Manufacturers-is-He-Or-She-Ready-To-Declare-going-Bankrupt
Quote
#322 Noella 2021-07-26 16:39
This post is great! I read your blog on a regular basis and you are always releasing some
terrific information. I'll be sure to share this on my Facebook page
and my followers should like this also. Keep up the great work!


Feel free to surf to my page :: Oshinski &
Forsberg: http://liveme-fe-600887781.us-east-1.elb.amazonaws.com/share/index.php?url=https://www.oshinskiforsberg.com/registered-agent/nevada-registered-agent-in-lawrence-kansas/
Quote
#321 Dinah 2021-07-25 02:39
Hi to evdry one, since I am genuinely keen of reading this website's post tto be updated on a regular basis.
It consists of pleasant material.
Types of cryptocurrencie s site: http://kesheromania.ro/forum/profile/debrasmorgon463/ crypto
news
Quote
#320 Florencia 2021-07-23 07:13
That is a great tip particularly to those fresh
to the blogosphere. Short but very accurate information... Thanks for sharing this
one. A must read article!

my blog: mat cleaning service near
me: https://www.pwrcarpetcleaning.com
Quote
#319 Blaine 2021-07-23 02:59
Thank you for being my own lecturer on this theme.
My partner and i enjoyed your current article very much and most of all preferred the way in which you handled the aspect I regarded as being controversial.
You happen to be always really kind to readers like me and assist
me in my lifestyle. Thank you.

Here is my blog ... block editor plugin: http://abis.no/__media__/js/netsoltrademark.php?d=coreset2036.com%2F__media__%2Fjs%2Fnetsoltrademark.php%3Fd%3Dwpmaven.net%252Fgenesis-pro-review%252F
Quote
#318 Christi 2021-07-22 04:35
The media control as well as a stylish Keyboard convert it into a class besides other laptops
when it comes to looks and design. Due to its high specs,
gaming laptops are generally considerably more expensive compared to regular laptops and sometimes much chunkier
too. Eventually, gadgets manufacturers started taking into consideration the likelihood
of automating domestic microcontroller based devices.

My webpage :: carrier infinity ac: http://toxicchiefexecutives.com/__media__/js/netsoltrademark.php?d=subscriber.Silicon.es%2Fprofile%2Flogin.php%3Fcontinue%3Dhttp%253A%252F%252Fapi.futureticketing.ie%252Fv3.0.1%252Fsafari%252Fcookiefix2%252F%253Fr%253Dhttps%253A%252F%252Fwww.cartridgeonwheelsreno.com%252Fprinter-toner-reno%252F%26continue_label%3DSilicon%2B
Quote

Add comment

Comments can not be used for advertising