Waist circumference

Waist circumferenceWaist circumference is a reliable indicator of obesity and increased risk of lifestyle diseases. Test yourself with a simple measuring tape.

1. Measure your waist circumference at a horisontal line one inch above your belly button.



Waist circumference is a reliable indicator of obesity and increased risk of lifestyle diseases. Waist-to-hip ratio is also being used for the same purpose, but research has shown that using only the waist measurement gives you the same level of information.

The calculator uses the reference values given in the bottom reference (Bray).



Waist circumference action levels in the identification of cardiovascular risk factors: prevalence study in a random sample.
Han TS, van Leer EM, Seidell JC, Lean ME.
BMJ. 1995 Nov 25;311(7017):1401-5.

Waist circumference as a screening tool for cardiovascular risk factors: evaluation of receiver operating characteristics (ROC).
Han TS, van Leer EM, Seidell JC, Lean ME.
Obes Res. 1996 Nov;4(6):533-47.

A comparative evaluation of waist circumference, waist-to-hip ratio and body mass index as indicators of cardiovascular risk factors. The Canadian Heart Health Surveys.
Dobbelsteyn CJ, Joffres MR, MacLean DR, Flowerdew G.
Int J Obes Relat Metab Disord. 2001 May;25(5):652-61.

Waist circumference and not body mass index explains obesity-related health risk
Ian Janssen, Peter T Katzmarzyk and Robert Ross
American Journal of Clinical Nutrition, Vol. 79, No. 3, 379-384, March 2004

Don't throw the baby out with the bath water.
George A Bray
American Journal of Clinical Nutrition, Vol. 79, No. 3, 347-349, March 2004



#27 Leonor 2021-04-10 19:41
I all the time emailed this blog post page to all my friends, as if like to
read it next my friends will too.

Feel free to surf to my web page https://docs.google.com/document/d/1l9rrwXqq2MryO_4oFr4ORbJs18EsaPC7xsT1VqVXNac/edit: https://docs.google.com/document/d/1l9rrwXqq2MryO_4oFr4ORbJs18EsaPC7xsT1VqVXNac/edit
#26 Pedro 2021-04-10 12:38
Greetings I am so delighted I found your website, I really found
you by error, while I was researching on Digg for something
else, Anyways I am here now and would just like to say
kudos for a remarkable post and a all round exciting blog (I also love the theme/design),
I don’t have time to browse it all at the moment but I have bookmarked it and also added in your RSS feeds, so when I have time I will be back to read a great deal more,
Please do keep up the great b.

Feel free to visit my page :: https://docs.google.com/document/d/1Zs8rYWwiK7c2Akja_IMfoUA_WIrtIC76Hs9rK-6kuKA/edit: https://docs.google.com/document/d/1Zs8rYWwiK7c2Akja_IMfoUA_WIrtIC76Hs9rK-6kuKA/edit
#25 Woodrow 2021-04-09 15:00
Definitely believe that which you stated. Your favorite reason seemed to be on the net the simplest thing to
be aware of. I say to you, I certainly get irked while people consider worries that they just do not know about.
You managed to hit the nail upon the top as well as defined out the
whole thing without having side-effects , people could
take a signal. Will probably be back to get more. Thanks

Here is my site ... https://docs.google.com/document/d/1e3_yy3o9o1pE-4E1D7ovtY-ovcTES7O1xjVtG4uVpBY/edit: https://docs.google.com/document/d/1e3_yy3o9o1pE-4E1D7ovtY-ovcTES7O1xjVtG4uVpBY/edit
#24 Tony 2021-03-30 05:44
Do you presently have moles or undesirable skin tags?

Have you wanted to remove those pesky imperfections on your skin? The Skincell
Pro skin tag cleaner is an efficient lotion from natural components created to
safely as well as rapidly get rid of skin tags, moles,
as well as tarnished skin. It's created to get rid of skin moles as well as tags in just eight hrs flat.

This effective, quick-acting formula work easily and swiftly, to aid you do away with those unwanted moles without the help of medical professionals or surgery.

Also visit my webpage :: skincell pro shop (Marlon: http://gatherbookmarks.com/story8529927/skincell-pro-official-store)
#23 Cheryle 2021-03-29 08:05
SKincell Pro is popular by the individuals who used it as an optimal skin fixor.
The lotion contains the same ingredients as
many of the various other moles removing creams on the marketplace today, yet it adds
greater than a lot of them. The serum also boosts your skin structure and also gives
even-toned skin. The active ingredients, the product has are all natural
components which are risk-free for your skin.

Here is my web site; buy skincell pro (Edwin: http://bookmarketmaven.com/story8526913/skincell-pro-official-store)
#22 Judson 2021-03-28 10:03
SKincell Pro is popular by the individuals who utilized it as an ideal skin fixor.
The serum contains the same components as many of the various other
moles eliminating creams on the market today,
yet it includes greater than most of them. The product likewise boosts your skin texture as well
as supplies even-toned skin. The components, the product has are 100% natural
components which are secure for your skin.

Also visit my blog post - official shop skin cell pro (Jeffrey: http://altbookmark.com/story9487411/skincell-pro-side-effects)
#21 Anibal 2021-03-28 02:14
SKincell Pro is well known by the folks that
used it as an excellent skin fixor. The serum includes the exact
same ingredients as many of the other moles removing lotions on the
marketplace today, but it adds greater than many of them.
The product also boosts your skin structure and offers even-toned skin.
The active ingredients, the item has are all natural active ingredients which are risk-free
for your skin.

my site :: buy skincell pro (Jermaine: https://classifylist.com/story9266968/where-can-i-get-skincell-pro)
#20 Elizabeth 2021-03-27 17:13
Skincell Pro has actually been referred by some people as the suitable skin conditioner.
It is a prominent lotion which has all the necessary active ingredients to make your
skin smooth and even-textured. The serum is additionally a
scientifically proven formulation which helps improve your skin appearance, even-toned, and also
even-moisturize . I chose to utilize this item for myself to get rid of the mole on my left ear.

my page buy skincell pro [Anke: http://bookmarksknot.com/story9494381/skincell-pro-side-effects]

Add comment

Comments can not be used for advertising