Weight management

The weight loss calculator allows you to estimate your weekly and monthly weight loss. Just enter your daily energy expenditure and the caloric content of your diet.

This is a very precise metabolic calculator. It calculates your resting metabolic rate and your total energy consumption in calories or kilojoules. This can be a helpful tool for weight loss as it allows you to estimate the amount of calories that represents your energy balance.

This calculator estimates your basal metabolic rate and total daily energy expenditure. You only have to select your general activity level and wether you exercise or not.